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  • Justine Linderberg

Tiama's Fit Culture



Local mum & business woman joined me this week to launch into the New Year & boy didn't we start on a positive high.


From being in the first cohort of Sandy Straits State School to go from Prep to Year Seven & then onto Urangan & Hervey Bay High Schools, Tiama spread her wings to live & experience other areas of Australia. But when it came to raising her family she has migrated home to what can only be described as the best place to raise a family in Australia.


"My mission in life is to help women feel better about themselves & build their confidence."

With 13 years of hairdressing under her belt, Tiama has found the perfect balance to be an active mum & career growth. Tiama can be contacted through her Facebook page Tiama Rose Hairstyling.


Another passion of Tiama is her fitness & she runs a Personal Training service out of the Allied Fitness Gym on Islander Road, Hervey Bay. Tiama offers a wide array of training solutions to work with clients to find the right fit for you to achieve your goals. To contact Tiama for her PT service find her on her facebook page Fit Culture.


Tiama has a special offer to Everything Fraser Coast followers, simply like & share Everything Fraser Coast & Like Tiama's facebook group Fit Culture, to be eligible for a Come & Try Session, discounted to $40.00 for 2 people (usually $40.00 per person). The session is held at the Allied Fitness Gym on Islander Road, Hervey Bay & the session is 30 minutes.


Take a listen to our chat in Episode 66 Tiama's Fit Culture to listen to Tiama explain why & what she does.


Thank you Tiama for your time & sharing a piece of you. You are an inspiration to young women everywhere!

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Everything Fraser Coast, positive storyteller of the Fraser Coast Region, contact Jussy if you would like to be featured. It only costs your time. Jussy 0497 7337

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